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Monday, October 14, 2024

How to stop seasonal affective disorder impacting your sleep

S.A.D. is a mood disorder that comes and goes in a seasonal pattern. S.A.D. is also known as as “winter depression” because the symptoms are often more severe during the winter months. As autumn approaches in the northern hemisphere, luxury wooden bed makers, Get Laid Beds, and sleep expert, Dr Daisy have teamed up to offer advice on managing sleep and seasonal affective disorder.

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