‘I didn’t feel good about myself’ – El Financiero

Elsa Aguirre is one of the mexican actresses belonging to the Mexican golden cinema era that, although she has already retired from the screen, she is active on social networks where she shares photos of what she looks like at 93 years old, which surprised her followers, because she looks younger.

Although she had not responded to the comments related to her age, it was in an interview she gave for Matilde Obregón’s YouTube channel where she talked about how she feels at her age and the routines in her daily life to take care of her health.

Care and health: What changes has Elsa Aguirre had in her life?

Broadly speaking, the actress mentioned that try to exercise and having walks at least once a day, he also liked smoke in large quantities and take coffeealmost every day.

However, one of the most significant changes was related to his diet, because stopped eating meat.

According to the words of the film’s protagonist Old People Are Like That, does not consume any type of meattherefore your diet is considered as vegetarianbut not vegan since she does consume some products of animal origin.

Besides, Elsa Aguirre He assured that he stopped drinking alcohol because he had the habit of “have a drink”.

---

“If we do not poison our body, another humanity would be, it sounded true to me… I smoked, drank, ate meatcoffee, I no longer felt good about myself, personally,” he revealed the actress of Mexican gold cinema, who added that it was 60 years ago when she stopped consuming any type of meat; That is, she has been a vegetarian since she was 33.

Why did Elsa Aguirre stop eating meat?

Agree with what he said Elsa Aguirre In the interview with Matilde Obregón, the reason why she stopped eating meat It was because he started respect all types of life since she met a person she called “the guru.”

This was the one who taught him to live in “communion with nature”, which, according to the actress of Mexican gold cinema, helped her stay healthy and be able to reach 93 years of age.

On social networks, the famous mexican constantly publishes phrases that are related to the spiritualitywhich have their origin precisely in this facet that he acquired when beginning his process of “detoxification of the body and soul”, which began with the fact of modify your diet.