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What is rosemary oil used for in hair? – The financial

Have you heard that the oil of rosemary in hair is good? For thousands of years, the plants that are often used as home remedies They also have multiple uses related to beauty and personal care.

Rosemary enters into these, because in addition to accompanying countless dishes such as meat cutspastas, salads and even pizzas, it is also considered ‘miraculous’ by the benefits to the body when drunk as an infusion.

In addition, the oil that comes from this aromatic plant belonging to the Lamiaceae family is usually used in aromatherapy because of the smell that its leaves give off, but it is also the protagonist of some home beauty treatments.

Is rosemary oil good for hair? These are its benefits and properties

The rosemary It is characterized by being one of the main plants used in traditional medicine to treat problems related to the digestive and respiratory systems, according to the UNAM Digital Library of Traditional Mexican Medicine.

Its nutritional values, especially due to its high content of antioxidants, carnosic and rosmarinic acidare responsible for being associated with positive effects for the body, and in this case, the scalp as a natural remedy.

And if we talk about nutritional value, rosemary oil is the one that has a higher concentration of these compounds that promise greater health and vitality to the hair, according to the aunt’s advice or thousands of TikToks that have emerged on the subject, but what is this so true?


Rosemary oil for hair loss

One of the benefits most attributed to rosemary oil is reduce hair loss and stimulate its growth, and of which there are greater studies, verifying the effectiveness of this herb and even comparing it with medications.

A study published in 2015 by the magazine SKINmed compared the effectiveness of rosemary oil and Minoxidil 2%, a medication indicated to treat alopecia androgenic.

The results showed a similar efficacy in both productsalthough rosemary oil had the advantage over Minoxidil because it caused less allergic reactionsitchy scalp and also the aroma caused relaxation.

This study is supported by two others: In 2020, The Journal of Clinical and Aesthetic Dermatology showed promising results rosemary to treat alopecia. A third writing presented in 2022 by the magazine Dermatologic Therapy He also talked about the benefits of this plant for hair loss.

This is largely due to the carnosic acid it has, a phenolic chemical compound of the plant to which antioxidant properties are attributed and is related to other benefits such as preventing skin irritation.

What does rosemary do to stimulate hair growth?

Closely related to the previous point, rosemary stimulates the scalp when spread and massaged for a few minutes thanks to the same carnosic acid, which can help rejuvenate damaged nerves and tissues and, in this way, promote the Hair growth.

“If you increase blood circulation to the scalp, you give your hair the nutrients you need to lose less hair, grow more, and be a little healthier,” explains Dr. Khetarpal in an article in Cleveland Clinic.

Different studies published in the United States National Library of Medicine They explain that the oil rosemary It promotes the birth of new hair follicles and improves the health of those that are growing. Therefore, it has a stimulating action.

Does rosemary oil help remove dandruff from hair?

Rosemary has anti-inflammatory and microbial properties that could also help control dandruffwhich causes dryness and flaking of the scalp, and is a more common condition than it seems.

“(Rosemary) can soothe the scalp, which definitely helps with dandruff,” says Dr. Khetarpal for Cleveland Clinic.

According to a review of High-throughput screening and combinatorial chemistry of 2022, the essential oils such as rosemary have great potential to be used as anti-dandruff products, although there is still no further scientific evidence let him check it.

Uses: How do you apply and use rosemary essential oil for hair?

There are several ways in which you can use the rosemary essential oil to maintain a healthy scalp and, according to research, help their growth, so it’s safe for you to add to your routine. capillary care.

It can be used alone or mixed with products that you use daily, such as shampoo or conditioner as follows:

  • Mix it with shampoo: When you go to wash the hairuse two to three drops of rosemary essential oil in your dose of the product you normally use and massage the hair as usual, let it sit for a few minutes and rinse.
  • Directly on the scalp: Using three to five drops of rosemary essential oil and massaging the scalp with your fingertips for a few minutes will also serve to stimulate the hair follicles. Dr. Khetarpal suggests using it at night and then washing your hair in the morning.

When used directly on the scalp, it is recommended to mix it with a carrier oil to dilute it, as it can be very strong if applied alone and lead to producing some unwanted effects.

What happens if I put rosemary oil on my hair? Side effects and who should not use it

Although it has been seen that rosemary could benefit to the scalp, there are some risks that can occur if the amount is abused.

These are some of the side effects What do rosemary oil drops have on hair:

  • Medical News Today explains that rosemary oil is very concentrated, so excessive use can damage hair follicles.
  • In high doses, rosemary oil can cause hair loss.
  • If too concentrated is used, it can cause skin irritation and allergic reactions.

Additionally, rosemary oil is not recommended for pregnant or breastfeeding women, as it could have negative effects, as well as for people with very sensitive skin or skin conditions.

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