What organs does lemon affect? – The financial

Mainly, in traditional medicine, the juice of lemon is combined with mineral water or simple to create a healthy and hydrating drink.

On social networks, this fruit has been reported to improve the digestive systemreduce the risk of kidney stones and lose weightbut the reality is that more studies are still required to confirm these results.

What organs do lemons affect?

Although lemon is a healthy citrus fruit for most people, in large quantities, It can harm some organs.

Stomach problems

Medical News Today share that the lemons contain a high acidic levelso excessive consumption can cause or worsen symptoms of digestive problems such as reflux, heartburn, regurgitation and stomach pain.

Likewise, lemon juice can irritate the stomach wallswhich in turn causes inflammation and nausea.

Possible damage to teeth

Although the teeth appear to be bones, They are actually a type of ectodermal organsthe same category as hair, skin and sweat glands.

Healthline explains that, in various studies, it has been seen that the lemon acid erodes the enamel that protects the teethmaking them more vulnerable to cavities and decay.

That is why some specialists do not advise drinking direct lemon juice, similar to the case of Apple vinager, It is best to dilute it in water to reduce the impact it has on the teeth.

Skin damage

There are certain preparations that recommend using lemon in the skin for the supposed benefits that could be obtained from vitamin C; However, the results of this action are completely the opposite, since it can damage the ectodermal organ.

Healthline ensures that apply lemon juice on the skin it causes: irritation, phytophotodermatitis and increased risk of sunburn.

Headaches

This side effect is still being studied, but Web MD comments that some studies have seen that the excess lemon can cause migrainesespecially in people sensitive to tyramine, one of the compounds in food.

Benefits: What organs does lemon help?

However, lemon is one of the healthiest fruits from the cupboards, the key is to maintain a moderate consumption of its juice. In interview with InsiderNutritionist Amy Stephens advises not to exceed two to three pieces a day.

Although lemon is usually taken in remedies for lose weightThe truth is that It has not been seen that it can help the body this way. Dr. Beth Czerwony told Cleveland Clinic that this ingredient does not have slimming properties.

Despite this, it has been seen that lemon can benefit some organs of the body, as long as it is consumed moderately.

Kidneys

The platform of the UNAM Digital Library of Traditional Mexican Medicine mentions that lemon is usually used to treat kidney pain.

According to some studies cited by Healthlinethe acid in lemons could prevent the formation of kidney stones, deposits of hard minerals in the kidneys.

This possible effect is due to the citric acid in lemon that promotes urine production, which in turn reduces risk of ‘kidney stones’but more analyzes are still required to confirm this result.

Stomach

Despite too much hurts the stomach, in moderation lemon can result in positive effects for the digestive system.

Cleveland Clinic assures that, the acid of the fruit, helps the stomach to digest certain types of foods. Additionally, antioxidants in lemon are associated with protecting cells from oxidative stress that results in chronic diseases.

Liver

An animal study from the specialized journal BioMed Research Internationalpublished seven years ago on the portal of National Library of Medicinesaw that lemon juice could protect from further complications liver damaged by alcohol.

Nevertheless, There is still no research to confirm this supposed benefit in humans.

What organs does lemon juice cleanse?

Aside from the notion that lemon juice helps you lose weight, there are those who They take it in cleansing diets, known as ‘detox’to cleanse organs such as the kidneys and liver, but the reality is that the fruit does not have these properties.

Healthline points out that, even if lemon is added to ‘detox’ waters or infusions, there are no studies that completely confirm that the ingredient will help the body eliminate toxins.

Likewise, in the case of these diets, Web MD comments that the results are usually not as expectedsince the kidneys and liver They do a good job of filtering waste from the blood.